For first aiders and all employees: checking the scene, calling the emergency number, CPR, bleeding, burns and the recovery position (ERC/AHA guidelines, OSHA 29 CFR 1910.151). 12 questions, about 10 minutes. Sources: OSHA 29 CFR 1910.151; ERC Guidelines 2021; AHA Guidelines · Reviewed 21/10/2026 · Training support, not a certification.
You find a colleague lying on the floor. What is your very first step?
Give them a drink of water
Start CPR immediately without looking around
Check that the scene is safe for you and the casualty
Move them to a chair
2 / 12 · 30s · 1 pt
The casualty does not respond and is not breathing normally. What do you do?
Shake them hard until they wake up
Wait a few minutes to see if they recover
Call the emergency number, send for an AED and start chest compressions
Put them in the recovery position and leave
3 / 12 · 30s · 1 pt
What is the recommended rate for adult chest compressions?
40 to 60 per minute
100 to 120 per minute
One every five seconds
About 200 per minute
4 / 12 · 30s · 1 pt
For a trained rescuer giving breaths, what is the adult CPR ratio?
15 compressions to 1 breath
5 compressions to 5 breaths
50 compressions to 10 breaths
30 compressions to 2 breaths
5 / 12 · 30s · 1 pt
A worker has a deep cut on the forearm that is bleeding heavily. What do you do first?
Apply firm direct pressure on the wound with a dressing or clean cloth
Rinse it under the tap for ten minutes without pressure
Leave it uncovered so it can breathe
Raise the arm and wait for the bleeding to stop on its own
6 / 12 · 30s · 1 pt
How should you cool a burn from hot water?
With ice placed directly on the skin
By popping the blisters
Under cool running water for at least 20 minutes
By covering it with butter
7 / 12 · 30s · 1 pt
An unresponsive person who is breathing normally and has no suspected spinal injury should be placed in the recovery position.
True
False
8 / 12 · 30s · 1 pt
Which actions are correct while waiting for the ambulance? (choose 2)
Leave them alone while you finish your work
Keep the casualty warm and reassured
Give them alcohol to calm them down
Keep monitoring the casualty's breathing
9 / 12 · 30s · 1 pt
A first aider should remove an object that is deeply embedded in a wound.
True
False
10 / 12 · 30s · 1 pt
Under OSHA, what must an employer provide if there is no clinic or hospital near the workplace?
A doctor on site at all times
Only a list of hospitals
Nothing, as long as there is a phone
A person adequately trained to give first aid, with first aid supplies available
11 / 12 · 30s · 1 pt
Where corrosive chemicals are used, what must be available for immediate use under OSHA?
A bottle of milk
A fire extinguisher only
A first aid manual only
Facilities for quick drenching or flushing of the eyes and body
12 / 12 · 30s · 1 pt
A colleague is choking, cannot speak or cough. What do you do?
Wait for the choking to pass
Give them water
Give up to 5 back blows, then up to 5 abdominal thrusts, and repeat
Put your fingers blindly down their throat
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